Rabu, 17 Mei 2017

Acidity - Home Remedies

If you are suffering from acidity, then you can try some home based remedies to obtain instant relief from it. Therefore, below we are mentioning some home based remedies to cure acidity problems.

Following are the Home Remedies for Acidity:

Consume water:

Water is considered as a natural remedy, and consume a minimum two glasses of water in the early morning on a regular basis. This will be useful to maintain the acids level in the stomach.

White Vinegar:

Whenever you consume meals then add white vinegar, which is useful to lessen the acidity and also useful for the better digestion of food. It is suggested to take 2 spoonfuls of white vinegar with your meals.

Jaggery:

Consume jaggery in appropriate quantity is one of the most effective home based remedies to cure acidity. It really works out if you consume a small quantity of this product i.e. near about 10 grams along with your meals.

Holy Basil:

Holy basil is regarded as an effective way to treat the acidity problem. The persons who are suffering from that, it is advised to consume holy basil leaves on a regular basis.

Milk:

Another remedy to cure acidity is milk, which is a popular way to treat acidity problem. You can also consume other dairy commodities so as to keep it away the problem. It is recommended to consume the milk after your meal.

Ginger:

Ginger is a natural remedy to obtain relief from acidity. Actually, it is advised to add flavor of ginger to each and every food product to stay away your body from acidity problem.

Mint Leaves:

Mint leaves, which is an ideal thing to chew with boiled water to keep acidity at bay. Additionally, mint juice is also great thing to obtain a relief from acidity.

Anise Seeds:

Anise seeds along with boiled water are the best way to cure or treat the acidity. Afterwards, allow the mixture to leave it for some time and then add a spoonful of honey to increase its effectiveness in curing the problem.

Juice of Ginger:

A juice of ginger mixed with roasted cumin seeds and rock salt can be considered as the best choice to treat the acidity.

Coconut Water:

Coconut water and aerated drinks are keenly useful in targeting acidity and reviving the normal secretion of stomach acids.

Aloe Vera:

Aloe plant can also be regarded as the best home based remedy to cure the acidity, according to the experts.

Pineapples and oranges:

By adding salt in pineapple and orange juices is also an effective way to obtain relief from acidity.

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